Everyone deserves a treat yo'self night. And not just because Parks & Rec said so. It's because if we don't indulge in some self-care, if we skip it to keep working, it could have major ramifications on our health. In fact, research has found that ov ...
8 Ways to Cope With Eco-Anxiety
Just when you thought you didn’t have enough to talk about with your therapist, the climate crisis now has you trying to figure out how to cope with eco-anxiety. As defined by the American Psychological Association (that’s right it’s THAT official) eco-a ...
3 Natural DIY Self-Care Recipes for a Head to Toe Glow
Beauty products are known to give us glowing skin and help us relax #selfcare. However, they’re not typically known for being inexpensive or having the most eco-friendly packaging (or ingredients). This is where natural DIY self-care recipes come in. All ...